A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Pomegranate juice may help lower blood pressure, although the evidence is conflicting on its effectiveness as a natural remedy.Polyphenols in ...