This short showcases an advanced jump rope performance built around speed, rhythm, and precise coordination. The athlete moves through several combinations without allowing the rope to lose momentum.

Jump Rope Girl showcases world class jump rope skills through an energetic performance filled with speed, precision, technical footwork, and advanced rope combinations. Rapid rotations are matched ...

Add Yahoo as a preferred source to see more of our stories on Google. Why jumping rope isn't just for kids. (Getty Images) (Rapeepong Puttakumwong via Getty Images) Long before Peloton products, ...

Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...