Making beef stew Keto friendly only meant a couple simple swaps. It's still silky, deeply comforting, and perfect for a holiday meal. Get the recipe from Delish. Hot take: Almond extract is better ...

Beef stew is great—I have nothing against it. There are times, however, when I want something a bit quicker or a bit more flexible, but I also want to use up that package of stew meat I already bought ...

The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...