WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...

BATON ROUGE, La. (WAFB) - KidStrong is a science-based kids training program designed to help children develop strength, confidence and character. The program is geared for a wide age range — from ...

WACO, Texas (KWTX) - KidStrong, a science-backed training program for children ages walking to 11 years old, hosted its grand opening for a new location in Woodway. “We are excited to bring this to ...