Let's talk about lymphatic drainage massage. Chances are, you've heard of the treatment due to your favourite celebs - aka Kim K, Kendall Jenner, Hailey Bieber and Jennifer Aniston - raving about it ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Do not use kinesiology tape if you have severe allergies to acrylic. Avoid using kinesiology tape on open wounds or surgical incisions that have not healed. The tape can lead to problems with certain ...

Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

From the rise of cold plunge to the blood sugar boom, 2024 seems to be the year of wellness-inspired regimens. So it's no surprise that lymphatic drainage is having its moment too—especially since ...

Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that occurs when medical treatment or poor health causes blockages to the lymphatic system. This is the part ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...