What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Stop the silent buildup of plaque by identifying the everyday dietary triggers that spike your LDL levels and discovering the ...
A new study has found that high cholesterol increases the 30-year risk of heart disease, even in healthy women.
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...
Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...
LDL cholesterol increases plaque in arteries, which tightens blood vessels and limits blood flow to organs. This is why it is ...
CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems.
The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...
However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...
Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...
While most may feel distress when identified as high risk for certain medical conditions, Thng Kay Tiong felt relief when he ...
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