I made a big long run mistake that set me back. Here’s how you can learn from my mishap.

Don’t let life get in the way of your post-long run recovery.

What’s the Minimum Long Run Distance You Can Get Away With When Training for a Half Marathon?

For most beginners who run three or four times per week, a long run in the eight- to 10-mile range is a solid baseline.
Runner's World

This is how far your longest marathon training run should be, according to a UK Athletics running coach

If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...
Lifehacker

How I Recover From a Long Run During Marathon Training

September 13, 2024 Add as a preferred source on Google Add as a preferred source on Google Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 ...

How to master your long runs during marathon training, according to a top UK Athletics running coach

From periodisation to recovery, to just how far they actually need to be, here’s your ultimate guide to the longest runs on ...