Northbrook’s annual Liberty Loop 5K Run/Walk and Liberty Lap Fun Run for kids welcomed participants on Saturday, July 1 at Techny Prairie Park and Fields in Northbrook. The tradition presented by the ...
I think every runner should have a 1-2 mile loop in their repertoire. Sounds boring, I know, but it's actually really useful, and here's why: 1. You can add a mile or two to a long run without having ...