Unlock your potential with our comprehensive guide on mastering the yoga flying split half lotus Eka Pada Kaundinyasana. This ...

Sex is personal. And so much about the positions we like depends on our own individual biology. But what if your affinity for the standing 69 has a little bit to do with your star sign? We spoke to ...

Padma means 'lotus', and asana means 'posture' in Sanskrit. The lotus symbol is immediately associated with Yoga, whether on your yoga mat, ornaments or tattoos. What is the symbolism of the lotus?

You may well have heard of the lotus yoga position, but there’s also an X-rated version that is super popular – and a little lazy. Also known as the ‘yab-yum ...

There's a lot of variety when it comes to sex positions. But if missionary and doggy just aren't doing it for you anymore, allow me to put you on to the lotus sex position. Known as one of the more ...