If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. “In through the nose and out through the mouth” is a process that many people live by when ...

They were randomised into intervention and control groups. Participants were provided with their own small handheld device to do breathing exercises three times a week for about 20 minutes over eight ...

When it comes to training, your cardiorespiratory fitness is a major gatekeeper in relation to your performance. Think about it: if you can’t catch your breath properly, how can you expect to complete ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Amp up your breath exercise routines.

One in 10 adults suffer from the debilitating effects of chronic obstructive pulmonary disease (COPD). Research around a new breathing device developed by pulmonologists at the University of ...

Panelists discuss how airway clearance devices and techniques, including chest physical therapy, active cycle breathing, exercise, hypertonic saline, and oscillatory positive expiratory pressure ...

Exercise is great for your health, strength, and quality of life. But if you have chronic lung disease, symptoms like shortness of breath may make you afraid to work out. Lung disease can interrupt ...