Also known as Irish moss, sea moss is a type of seaweed that grows all-year-round along coastlines in Europe, North America and the British Isles. Its nutritional and medicinal use can be traced back ...

“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Sea moss – also known as Irish moss – has taken over social media feeds, promoted as a natural cure-all. Touted benefits include improved gut health, radiant skin, immune support, and even better ...