Heart of the Rockies Regional Medical Center (HRRMC) is offering a free Men's Health class in 2026. This class series will ...

A holistic, biopsychosocial approach that focuses on pelvic floor relaxation and as-needed referral for pelvic floor physiotherapy may help improve outcomes and reduce antibiotic use in cis-gender men ...

This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Pelvic pain is common in the public in general, but especially common in those with CFS & fibromyalgia. Unfortunately, many patients are embarrassed to bring these up at their doctor visits and even ...

Chronic pelvic pain syndrome (CPPS) describes long-term pain in the pelvic area, which is below the abdomen and between the hip bones. It is more common in females but can also affect males. CPPS is a ...

Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...

Miranda Staloch was well aware of the strain on the body that accompanies labor and delivery, as well as the pain. She knew of nightmare complications after birth, like tearing and incontinence. She ...

It's mostly women who are advised to train their pelvic floor muscles, especially after giving birth. But these exercises can also be important for men - for example after prostate surgery. Experts ...

Join the free Men's Health class at HRRMC in 2026. Learn about male pelvic challenges, sexual health, and urinary health. Open to all ages. Register now!