Finding motivation isn't always easy. In fact, the road to success is often paved with bumps, making the journey downright complicated at times. Instead of becoming discouraged when the rough patches ...

The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a mental ...

Inspirational stories of adversity and challenge are ever-present at the Olympic games, so it's no surprise that its champions and competitors are some of the most motivating figures in sports today.

If you're struggling with a diagnosis, dealing with depression, or just trying to find motivation to exercise, it can help to know that you're not alone. The celebrities below have been though it all, ...

On Twitter today a "motivational coach" posted this quote: "Don't stop when you're tired, stop when you're done." The practice of not stopping even when you are tired, quite frankly, is dangerous and ...

It's never been more important to talk about mental health. As these mental health quotes show, talking openly about mental health destroys dangerous taboos and normalizes treatment. In what is ...