A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Though many people think of allergies as only being triggered in the fall or springtime, the reality is that seasonal allergies often affect people year-round, including winter. Because some plants ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

When you have seasonal allergies and want them to stop—especially if they’re accompanied by fatigue and a general blurry feeling—the last thing you want to do is stand in the drugstore or hover over ...

Sinus pressure can occur when illness, injury, or allergies cause tissue swelling inside the nasal passages. The best medication for sinus pressure can vary, but decongestants, antihistamines, and ...