Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...
If a friend or relative won $100 and then offered you a few dollars, would you accept this windfall? The logical answer would seem to be, sure, why not? "But human decision making does not always ...
If you think meditation is a waste of time, here are seven reasons why you are wrong Sitting in total silence, eyes closed, palms facing upward and mouthing Om, may seem a practice for sadhus. But ...
On the list of ways in which meditation appears to benefit the brain, depression treatment may be the latest to gain scientific backing. A new review study, out yesterday in the Journal of the ...
A recently published paper aims to fill the research gap concerning various altered states of consciousness –– from psychedelic use to meditation to hypnosis. The paper, published last month in ...
In recent years there has been a steady stream of research showing the power of mindfulness meditation to reduce anxiety. Until now, the specific brain mechanisms of how meditation relieves anxiety at ...
Neuroimaging research shows that Buddhist meditators use different areas of the brain than other people when confronted with unfair choices, enabling them to make decisions rationally rather than ...
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