What to actually expect on a meditation retreat. So you’re booked for a meditation retreat. Don’t worry about how you got to this point — whether it was your wife, colleague, or a hangover-inspired ...

Jill Klimpel, an academic advisor for the Ohio State Departments of Political Science and Geography, strives to help students beyond their academics. Klimpel has spent the last two years working to ...

Everyone loves a midnight toast with bubbly. But there are, in fact, other ways to celebrate the coming of the New Year. This year, amazing yogis and master meditation teachers from New York and ...

When a friend and colleague suggested recently that I sign up for a yoga retreat, the first thing I asked her was “why would I do that?” At first she told me that, as a doctor, I should practise what ...

This story was written in collaboration with Forbes Finds. Forbes Finds covers products and experiences we think you’ll love. Featured products are independently selected and linked to for your ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. However, the biggest growth in the ...

You’ve got a billion things on your to-do list, always check your emails as soon as you wake up and can’t remember the last time you just sat down to do nothing. Translation? You need to seriously ...

When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.