A quick trip to the market for a few ingredients results in gourmet-style Greek sandwiches that we often enjoy outdoors by ...

Looking to spice up our meal with flavor and color? The Mediterranean Beef Flank Steak Pitas are a perfect way to do so. Angela Horkan with the Wisconsin Beef Council joins FOX6 WakeUp to share the ...

Robin Brenneman, Hilliard, Ohio Nutrition Facts: 1 fillet: 197 calories, 4g fat (2g saturated fat), 88mg ...

Nothing is more satisfying than a warm and hearty stew on a cold fall night. The beef used for stew is a cut that is usually tougher, and therefore leaner, which makes it a perfect candidate for a ...

MILWAUKEE -- The new year means some new recipes. Angela Horkan from the Wisconsin Beef Council joins FOX6 WakeUp to share her recipe for Mediterranean Beef Pinwheels. Place steak between 2 pieces of ...

Discover a hearty Mediterranean beef stew recipe inspired by Keith Floyd, perfect for a filling meal with olives and tomatoes ...

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If you’re wondering if it’d work for you, Stoler says everyone is an ideal candidate for the Mediterranean diet. “It’s awesome because it really doesn’t exclude any food groups. At its core, it’s my ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...