In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...
Explore Mediterranean recipes that bring comfort, flavor, and a dash of tradition straight to your table. Find out why ...
A simple, healthy and delicious eggplant pasta recipe ideal for over-60s. Tender eggplant, tomatoes and herbs make this ...
From orzo salad and chickpea stew to baklava, these Mediterranean recipes cover easy dinners, shareable appetizers and fresh ...
Looking for a way to elevate your pasta game while keeping things nutritious? This Mediterranean-inspired mackerel pasta combines the rich flavors of canned mackerel with sweet cherry tomatoes and a ...
Indulge in the mouthwatering flavors of the Mediterranean in this delectable dish. It features an array of textures and flavors that render each forkful an unforgettable adventure. The sauce features ...
The Mediterranean diet is widely considered one of the healthiest ways to eat. A balanced salad contains protein, carbs, and fats as well as fruits and vegetables. Dietitian Nichola Ludlam-Raine ...