These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

In this episode of In the Kitchen with Matt, I will show you how to make hummus. I love hummus, and this homemade hummus ...

International Hummus Day falls on May 13 each year. The occasion was founded in 2012 by Ben Lang, co-founder of Innovation Israel and his friend Miriam Young. The day came after World Nutella Day was ...

“My schedule has been so off, my kids are home,” says food blogger Yumna Juwad of FeelGoodFoodie. She sounds like a lot of us at home in 2020! Yumna is adjusting to the new challenges of the pandemic ...

Robin Brenneman, Hilliard, Ohio Nutrition Facts: 1 fillet: 197 calories, 4g fat (2g saturated fat), 88mg ...

The Mediterranean diet is known for being heart-healthy, nutrient-rich, and incredibly delicious. But let’s be honest: sometimes, we need more than veggies and olive oil to stay satisfied. That’s ...

Northern California is undeniably a haven for all sorts of foodstuffs, from fresh seasonal produce to top-notch regional Chinese and Vietnamese fare. Tacos that taste straight out of Mexico City, or ...