But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

Transform your health with the world’s most celebrated diet—now optimized with a high-protein punch to keep you full, lean, ...

The No.Diet app is redefining how users adopt the Mediterranean lifestyle by combining personalized meal plans, light ...

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...

DEAR MAYO CLINIC: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. If I decide to give it a try, how would I get started? ANSWER: Extensive research ...

The Mediterranean diet is incredibly flexible and easy to adapt to all kinds of preferences. If you don’t eat fish, there are lots of ways to make it work for you. Focus on fruits, vegetables, whole ...

Peter Gratton, Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in investing, risk management, and public policy. Peter began covering markets at Multex (Reuters) ...

A higher adherence to a Mediterranean diet is linked to a lower risk of developing MS, particularly in nonsmokers and people ...