If you think yoga isn’t for you, look to basketball stars Blake Griffin and Dirk Nowitzki. They’re just a couple of the big names that trained with yoga coach Kent Katich to improve their strength, ...

Because yoga has become feminized in American culture, with social media filled with women in bendy poses, many men don't realize the practice has a lot of benefits for them, too. About 72% of yoga ...

Jim Scheer used to “hem and haw” at his wife’s suggestions that he sit in on her yoga class. “It was kind of like walking into a nail salon or something,” he says, recalling how he felt at the time.

I was intrigued by artist Hannah Rothstein’s idea of developing specific yoga poses just for men. Rothstein’s poses do seem to hit some of the highlights, especially when it comes to young, single men ...

It's as simple as sitting down – but it won't be easy ...

WAUSAU - Like a lot of guys of a certain age, it took some doing to convince Bill Miller about the benefits of yoga. A Vietnam veteran, a retired cop, a runner and cyclist, Miller, a very fit 70 years ...