Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story. Research ...

Hint: It's not the Mediterranean diet.

A new study found that diets rich in plant foods and low in processed meats and salt may help with weight gain during ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...

FOLLOWING a low insulin diet and avoiding four food groups can prevent women from gaining weight during menopause, scientists ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Hot flashes, night ...

Add Yahoo as a preferred source to see more of our stories on Google. Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

KNOXVILLE, Tenn. (WATE) — Menopause is natural phase of life, and it brings psychological and physical changes with it. Shanley Chien, Senior Health Editor at U.S. News & World Report, joins Living ...

Today Dr. Stevie DeJuan Springer of Wise and Well joined New Mexico Living to answer this week’s health questions to discuss menopause and what to eat with heart disease. Dr. Springer explains not ...

Menopause is a biological inevitability—an ordinary stage of life that remains curiously stigmatized and misunderstood. Despite being natural and universal, the changes that accompany menopause—shifts ...

Menopause can feel like a major turning point for millions of women, with symptoms like fatigue, weight gain, and brain fog ...