May is mental health awareness month. With this pandemic touching every aspect of our lives, it's more important than ever to care for one another and to know how to seek help if needed. Optum has a ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress takes over.

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

A federal judge on Tuesday approved a settlement that will overhaul New York's broken children's mental health system, after ...

There were no significant associations between the use of ChatGPT for mental health support and anticipated stigma or ...

Nearly half of U.S. adults report some form of energy insecurity, like trouble paying bills or unsafe home temperatures.