May is mental health awareness month. With this pandemic touching every aspect of our lives, it's more important than ever to care for one another and to know how to seek help if needed. Optum has a ...

The emotional and physical changes surrounding childbirth can be demanding. “I had never heard of postpartum psychosis when it happened to me,” shares one mother on a NAMI Blog post. “I was never ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Federal rental assistance distributed during the COVID-19 pandemic did far more than help people stay in their homes. It also ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

The Northern Lakes Community Mental Health Authority (NLCMHA) is offering a series of Mental Health First Aid (MHFA) courses ...

Story Highlights • Northern Lakes Community Mental Health Authority is offering multiple full-day, in-person Mental Health First Aid courses throughout 2026 in Traverse City and Cadillac to help commu ...

Nearly half of U.S. adults report some form of energy insecurity, like trouble paying bills or unsafe home temperatures.