When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...
Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...
There were no significant associations between the use of ChatGPT for mental health support and anticipated stigma or ...
Your mental health is just as important as your physical health. You can check on it any time from Healthy Minds Utah.What is ...
Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...
Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...