Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

Metabolism is often associated with weight loss, but its role in the body extends far beyond burning calories. It encompasses a vast network of chemical reactions responsible for converting food into ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

Gut Microbes may have helped fuel the evolution of large human brains, shaping brain metabolism and gene activity, new ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Aging is a biological process that no one can avoid. Ideally, growing old should be a time to relax and enjoy the fruits of your labor. Aging also has a darker side, however, often linked to disease.

Dr. Craig Porter, a professor of pediatrics at the University of Arkansas for Medical Sciences, will discuss thermoneutral housing and high-resolution metabolic phenotyping as tools to enhance rigor ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Ghrelin, called the hunger hormone, tells your brain it's time to eat ...

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...

Putting people into sleep mode is a sci-fi concept that's a lot closer to becoming real than you might think. Erin Belback is part of an ongoing human trial backed by NASA that aims to replicate the ...