PRINCETON, N.J., Oct. 15, 2025 (GLOBE NEWSWIRE) -- Noom, the leading platform for preventive health, today announced the launch of Mindful Art Break. Blending the science of positive psychology with ...

When you allow yourself to stop your busyness and devote time to connecting to your authentic self, you experience a sense of ...

Most of my training resided in outpatient mental health clinics, non-profit organizations, and private practice. My therapeutic interests include the areas of mindfulness, family issues, child and ...

A new study published in The Journal of Korean Medical Science shows promising results that mindful art therapy can reduce depression and anxiety in people with heart disease. The study of 44 ...

“Here’s your reality check, diva,” said Jools Lebron in a recent viral TikTok video in which the cashier-turned-content creator offers tips for how women can be more “demure,” “cutesy,” and “mindful” ...

Ikebana, Japan’s ancient flower art, blends mindfulness, harmony, and nature’s simplicity. Understand how this serene artform turns floral design into a spiritual expression.

The practice of mindfulness has been a hot topic recently, but what does mindfulness actually mean and how does one practice it? One Baylor College of Medicine expert discusses this. “Mindfulness is ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Finding such moments of clarity and calmness can seem elusive, especially during the workday ...