Practicing mindfulness — a main tenet of meditation and yoga — may improve mood in women, but not men, a new study has found. Authors from Brown University say their research suggests teachers in the ...

My daughter is three going on 13 - she’s impulsive, impatient, and often impractical in her requests. Most recently, she's decided that she deserves a lollipop for breakfast. My answer, of course, is ...

“Mindfulness in Nature” and “Mindfulness Under the Trees” explore mindfulness through the lens of nature. These courses view connection with the environment as central to positive mental health. (Gina ...

This piece is part of the DrexelNow series showcasing "A Day in the Class" for some of Drexel University's most interesting and impactful courses. As Barrie Litzky, PhD, an associate professor at ...

The COVID-19 pandemic has dramatically changed the day to day life of people across the globe. All counties in Pennsylvania are currently under a Stay at Home Order, requiring all residents to stay at ...

PROVIDENCE, R.I. [Brown University] -- In a new study of a Brown University scholarly course on mindfulness that also included meditation labs, researchers found that the practice on average ...

Whether you're a birder or not, building a relationship with birds and their environment can strengthen the relationship ...

A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...

OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...

Mindfulness P.E. is a class offered at Bethalto’s Civic Memorial High School that provides a place for students who struggle ...