Day-to-day incidents have more meaning than we might expect. Serious meaning is different when it comes to the kind that touches the psyche, alters body chemistry, stirs a mood to contract muscles, ...
Netflix’s “Train Dreams” is not only one of the strongest titles the streaming platform has distributed in recent memory — it ...
Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...
Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...
Mindfulness is in the news again. Forbes is asking whether mindfulness makes us selfish. USA Today is encouraging us to start a mindful practice for health benefits. And Literary Hub is chronicling ...
Mindfulness and meditation have become buzzwords in academia and even in corporate enviorments. Here at Drexel University, we’ve stayed ahead of the curve. For nearly 6 years, the Healthier U ...
In a recent article published in Scientific Reports, researchers investigated whether meaning in life (MIL) and psychological resilience (PR) showed a chain mediating effect in the association between ...
When mindfulness was first recommended when I was diagnosed with breast cancer in 2004, I scoffed. But now, years later, I know how important a tool it can be. I was diagnosed with stage 3C breast ...