A rich mindset has nothing to do with luck or privilege—it comes down to how you think, plan, and act with what you have.

In the annals of history, the Spartans stand as a legendary symbol of resilience, discipline, and unwavering determination. Their ethos, forged through the rigours of ancient warfare and rigorous ...

Hosted by Young Minds ambassador and Radio 1 Life Hacks presenter, Katie Thistleton We'll be joined in the studio by our special guest, clinical psychologist Dr Hazel Harrison Send your students’ ...

Imagine you are the chef of a three-star Michelin restaurant. For context, there are currently only 14 restaurants in the U.S. with such a distinction, and only 133 worldwide. It's such an ...

Dan Lanning has preached the value of the growth mindset since the beginning of his time in Eugene. Little means more for the 36-year old head coach than seeing his players get better, and improvement ...

Looking back at my experience with osteosarcoma, I realized that managing the mental game was half the battle, especially with so much negativity. I can easily recall at least three moments where ...