Getting your Trinity Audio player ready... Richard Rudis, a Tibetan Buddhist, draws baths without water. Using Eastern instruments — gongs, Himalayan singing bowls and tingsha bells — Rudis ...

The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle down the back of your spine as it grows louder, and your thoughts begin to ...

As life returns to normalcy, mindfulness and healing programs have gone hybrid—half digital and half on-site. Healer Rosan Cruz finds the virtual gong sound bath is very popular, though she has been ...