Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

Using virtual reality, a neurodivergent person can practice such tasks without risk and before applying the experience to the ...

Bathhouses are making a splash these days, with newbies to these relaxation havens raving about how much they help reduce stress, soothe their muscles and aid their slumber. But this isn’t your ...

At Havens Therapy Practice, I help children, teens, and young adults find healthy ways to cope with anxiety, depression, school stress, and family challenges. With over ten years of experience working ...