Mothers with newborn or young children know— time for self-care can be scarce. The need for moms to be able to center themselves, while also keeping watch over their young ones, is part of the ...

SAN DIEGO (NEWS 8) - The perfect Mother's Day gift may not be something tangible, instead, it could be an experience with your child. Mommy and Me workouts are great for all ages because everyone ...

An Atlanta dance studio went viral after posting a reel of its “Mommy and Me” pole fitness workshop, sparking endless comments on social media about whether or not the class was inappropriate for ...

Video of the studio's inaugural class went viral as people questioned whether kids should be involved in these kinds of classes K. Guest-Pritchett An Atlanta pole dancing studio's Mommy and Me class ...

HONESDALE, Pa. — Step-ups were on the workout schedule at GIDI Fitness in Wayne County. But instead of using weights, this class had something a little more challenging. It's the Mommy and Me fitness ...

Fitting in a workout is challenging for most people, but may be especially hard for new moms. Between juggling the feedings, weird sleeping schedule and a new body, exercise may be on the back burner.