Wherever you go in the world, music has been a part of society since time immemorial, influencing cultures, moods, and emotions. Music has the unique ability to evoke memories, stir feelings, and even ...

The survey shows that a significant share actively uses music to regulate mood, and that listeners often return to a small set of familiar tracks when they want to feel happier. Responses were ...

If you’re a music lover, you’ve probably felt how listening to your favorite song can boost your mood. It’s not just you—studies have found that listening to music can significantly improve your ...

Feeling low? Try these simple and cheap strategies to boost your mood. Some are quick fixes, others are long-term habits worth maintaining Any form of exercise releases endorphins (the feel-good ...

Ever noticed how digging your toes into warm beach sand or getting your hands dirty in the garden somehow makes you feel better? That sudden mood lift isn’t just your imagination — it’s your body ...

Happiness isn’t just a feeling, it can be influenced by where we are. Science shows that certain environments can elevate serotonin, reduce stress hormones, and inspire joy in ways we sometimes ...

If you find yourself in a good mood while listening to country music, you're not alone! According to a recent survey, fans of the genre reported the best mental health among all music consumers. In ...