While the term “love handles” implies affection, there is no woman on earth — at least, not one I’ve ever met — who likes her love handles. Also known as “muffin top” (because instead of sitting flush ...

A weight loss journey involves many hiccups, and one of the major ones is trying to lose areas which are difficult to lose, like the belly pooch, flabby arms. One more such area where fat builds up is ...

Weight loss can become easier if you finetune it to the requirments to three things. Find out what they are so that you can stay on top of your fitness game. A weight loss journey involves many ...