Belly button pain can come from minor, treatable issues like constipation or indigestion. UTIs and hernias are more serious causes of belly button pain. If pain is severe or has other symptoms like ...

Popcorn is a whole grain, and whole grains are essential sources of complex carbohydrates that most Americans don’t get enough of, according to a study published in February 2022 in The Journal of ...

Hot peppers like jalapeños, serranos, habaneros, and more contain capsaicin, which lends them their spicy heat. Though capsaicin can totally enhance the flavors of certain dishes, it can also irritate ...

Many people with tummy issues know all too well that when they are stressed out: Their tummy bothers them more. Some people feel nauseous or get horrible reflux and heartburn. Others feel terribly ...