Here's what a neti pot is, when to use one and how to do so safely.

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

If you have pet allergies and pet a dog, you wash your hands to remove the allergens. A neti pot serves a similar purpose for ...

We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable ...

Rachel Fairbank is a freelance science writer based in Texas. When she is not writing, she can be found spending time with her family, or at her local boxing gym. September 20, 2022 Add as a preferred ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable days. Viral upper ...