Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.
Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...
Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...
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Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.