"Decongestant sprays constrict little ... Eucalyptus and Lavender Essential Oil Mist. Another easy way to get rid of a stuffy nose naturally? Activating key pressure points. Firmly press the ...

During a cold, one of the most troublesome symptoms is a runny and stuffy nose. However, there are home remedies that can ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

If you are severely congested, here's one move to clear a stuffy nose. It works so well, you'll want to bookmark this video.

Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Drinking hot liquids can soothe your nose and throat membranes and decongest the airways. It will also hydrate your body keeping viral infections at bay. A runny nose gets worse at night as ...