Immersing in virtual reality (VR) nature scenes helped relieve symptoms that are often seen in people living with long-term pain, with those who felt more present experiencing the strongest effects. A ...

Immerse yourself in the serene beauty of nature with this calming RELAX RIVER video. Experience tranquil rivers, lush forests, peaceful skies, and gentle ocean waves, paired with soothing ambient ...

The brain response shows overall brain activity involved in processing the location and intensity of pain. This response was lower when people were exposed to virtual nature scenes compared to urban ...

Immerse yourself in a serene journey through nature with repeating close-up scenes of blooming buttercups, evergreen branches by tranquil water, delicate wood anemones beside a stream, and unfolding ...

Even in the cold and dark of winter, nature can boost our sense of hope — and our ability to act on that hope. A few weeks ago, I wrote about the health benefits of taking a few minutes to observe the ...

Nature in San Diego and beyond has served as inspiration for San Diego artist Young Min Jo. The resulting exhibit, “Late Autumn in San Diego,” can be seen in the Pacific Beach/Taylor Library’s ...