Following safe sleep practices every night and for every nap can help keep your infant safe and prevent the risk of sleep-related deaths.

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

Getting a baby to sleep is not just about a schedule or a method. It is a marathon of decisions, logistics, emotions, and middle-of-the-night math that rarely gets noticed ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby's gut ...

Karleen Gribble is a volunteer breastfeeding educator and counsellor with the Australian Breastfeeding Association, a member of the Public Health Association of Australia and the World Public Health ...

Indian lullabies support sleep, early learning, and emotional security. These gentle songs carry rhythm, language, and ...