On a similar note, legendary singer and musician Adnan Sami's road to getting back in shape was a remarkable feat. He went from weighing 230 kgs to 110 kgs, not by undergoing bariatric surgery or ...
While there were many speculations that he had gone under the knife to get in shape, the 54-year-old singer set the record straight, stating, "There has been a lot of speculation... but no surgery was ...
Tom Brady isn’t a fan of bread, but that hasn’t stopped him from becoming a spokesperson for Subway. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain ...
Doctor shares which one is more efficient for weight loss But weight can also be lost naturally and organically, too. Singer and music composer Adnan Sami's journey from 230 kg to 110 kg was a ...
Bread is often shunned by health-conscious dieters, but that's a mistake, according to experts. Dietitians say bread can be an important part of a healthy diet for most people. Whole grain bread with ...
Thinly sliced whole-wheat bread is rich in fiber, which helps you feel fuller and supports healthy digestion. Choosing thinner slices lowers calories per serving, making it easier to enjoy bread while ...
In a recent interview with People, the Friends star shared that she is changing up her longtime lower carb diet in favor of cutting herself some slack. "[I] started to give myself a break, allowing ...
When you think about overhauling your lifestyle for the better, quitting sugar is probably one of the first changes you think of. After all, over the past few years, sugar has been linked to a slew of ...
Bread, that inseparable companion of every Spanish meal, is disappearing from our tables at an alarming rate. The figures are stark. In the early 1960s, each Spaniard consumed 134 kilograms of bread a ...
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