A gluten-free diet avoids foods containing gluten, a group of proteins present in foods such as wheat, rye, and barley. Instead, a diet may focus on fruits, vegetables, fish, meat, and other ...
There was a time when gluten, a mixture of proteins found in wheat, rye and barley, was something of a foreign term. Not many people had heard of it, and the few who needed to avoid it found meals to ...
When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...
Over the past few years, there’s been a rise in the amount of celebrities and health bloggers promoting the use of a gluten-free diet for weight loss purposes. Claimants say it improves digestion and ...
Dear Dr. Roach: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I'd be much healthier and happier if I eliminated gluten ...
Studies show a large overlap between self-reported gluten sensitivity and IBS, and many improve on a low-FODMAP diet regardless of gluten content. Extra-intestinal symptoms like fatigue, headache and ...
For years, gluten has been cast as the villain in our modern diet. Walk into any grocery store and you'll see entire aisles ...