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Eating grapefruit at certain times of the day may improve your health. Learn more about the best times to eat grapefruit for weight loss, digestion, and heart health.
If you remember those restrictive grapefruit diets from the 1980s, you might wince at the idea of putting the words "grapefruit" and "diet" together ever again. While the diet has gone in and out of ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. All fruits are healthy. However, some fruits have ...