Real Simple on MSN
The 12 most inflammatory foods, according to nutrition experts
Avoid these foods to combat chronic inflammation.
Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
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