Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Dietitians explain why high-quality olive oil is considered a superfood — and how much you really need to enjoy its heart, ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

Chanukah, the Festival of Lights, is a time to recall the miracle that occurred more than 2,000 years ago, and celebrate the discovery of the small amount of oil that burned for eight days, the amount ...

According to tradition, a small olive oil jar was used to light the menorah in the Second Temple in Jerusalem for eight whole days, after the Jews had successfully risen against their Greek-Syrian ...

Canola oil and olive oil are two of the most popular cooking oils worldwide. They are both promoted as heart-healthy and share similar uses. However, some people wonder how they’re different and which ...

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.