Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Single-joint exercises performed with lighter loads and higher reps are emerging as a key strategy for muscle growth, better ...

Scroll down to know the best asanas that you can practice daily to get rid of joint stiffness and improve your mobility ...

For someone dealing with unresolved or lingering knee pain, a leg day workout packed with high-impact moves, squats, and lunges can be, well, a little scary. That's because, according to Dr. Leada ...

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact cardio and light resistance training to boost flexibility and strength. Simple ...

Knee pain comes down to how the body reacts to changing temperatures. When the weather turns cold, the tissues around the joints tend to contract. This contraction cuts down on flexibility, and the ...

Living with multiple sclerosis (MS) often means dealing with different kinds of pain — some caused by damage to nerves, some by muscle stiffness or spasms, and some related to changes in how the body ...

Dr. Micaela Atkins (Pediatrics): A 14-year-old boy was admitted to this hospital because of fatigue, fever, joint pain, abdominal cramping, and diarrhea. The patient had been well until 2 weeks before ...