During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Six million adults in the United States struggle with a diagnosed panic attack every day. Millions more will have a panic attack today. Panic attacks are scary: Your heart feels like its beating out ...

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) ...

If you’ve experienced a panic attack, you know just how overwhelming it can feel: Your heart races, your chest tightens, and it may feel like you’re losing control. Panic attacks can seem ...

Mental health professionals explain that panic attacks in public spaces often feel more intense than those experienced at home. The fear of judgment, limited escape routes, and the presence of ...

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.

A panic attack feels overwhelming, like everything is spinning out of control. The heart races, breathing becomes hard, and the body feels frozen or shaky. For someone in this situation, even a small ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Once again, Clune ...