When daylight saving time ends Sunday at 2 a.m. the clocks “fall back” an hour, meaning an extra of sleep. Sounds delightful, but an expert says in the long run when daylight savings time has gone ...

Daylight saving time is scheduled to kick in early Sunday morning, March 9 — which means the usual debates about its merits are likely to kick in, as well. One of those debates involves how the time ...

It's almost time for clocks to "fall back" one hour. On Sunday, Nov. 2, daylight saving time ends. What is daylight saving time? On the second Sunday of March, at 2 a.m., clocks in most of the United ...

Americans across most of the nation turned their clocks back an hour early Sunday morning, Nov. 2, marking the end of daylight saving time and granting a rare gift in modern life: an extra hour of ...

Early Sunday morning, the United States — minus Hawaii and Arizona — will enter daylight saving time, the annual tradition of springing forward one hour. Most Americans will lose an hour of sleep, but ...

Daylight saving time — that pesky, controversial human invention that almost two-thirds of Americans say they want to get rid of — is associated with health problems, sleep loss and “social jet lag” ...

As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour of sleep. However, the health impacts of the shift into daylight saving time (DST) are ...

We sprang forward — now, it's time to fall back again. Daylight saving time will officially end in North America on Sunday Nov. 2, 2025, when clocks move back by an hour. In most of Europe, meanwhile, ...