Here's an interesting question about how to combine two different pieces of exercise equipment, dumbbells and the Perfect Pushup. My SEAL buddy, Marcus Colburn, an expert on innovative exercise ...

You have to start somewhere. With all the exercise machines at the gym and countless number of workout videos online, it can feel intimidating about where to start. When in doubt, you can’t go wrong ...

MILL VALLEY, California, October 28. REINFORCING its goal to provide consumers with lifestyle fitness solutions, Perfect Pushup, well known for the product of the same name, is extending its product ...

ON THE QUEST FOR the for the perfect workout routine, people far too often overlook and even downplay the basics. One of the most effective strength training movements is as simple as getting down on ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You’ll be ...

Push-ups are one of the most effective exercises for working your chest, triceps, shoulders, and even your core (that abdominal belt we all want to strengthen). They're versatile, require no equipment ...

If there is one body weight exercise that I cannot live without it is the push up! I love how toned they make my arms look, how they strengthen my core and most of all – I love the fact that I can do ...

The Perfect Pushup, two round platform devices with rotating handles, has been one of the hottest trends in fitness gadgets. And when gadgets are hot, the American Council on Exercise asks the ...

And while some critique the First Lady’s form (“Her hands are too far apart!”), what’s so great about the pushup is that there so many ways to do it, depending on each person’s fitness goal, says Mint ...

MILL VALLEY, California, September 22. REINFORCING its goal to provide consumers with lifestyle fitness solutions, Perfect Pushup, well known for the product of the same name, is extending its product ...

Push-ups—we've all done ‘em, but sometimes they just don't look so pretty. Fear not! We've got the guide to get it right. Push-ups are a total-body functional move that are great for increasing ...